A variety of games, suited to a range of abilities and fitness levels, which teach the basic rugby skills.

The President Sam says, "Rugby is an all-inclusive sport. No matter how big or small you are there will be a role for you on our team! When joining our team, you don’t need any knowledge of the sport - you will learn all the skills needed in a fun friendly environment. Playing a team sport like rugby, you will improve your fitness and gain confidence through the support of your teammates. "